Andy Street 5000m row
5,000
Meters
21:38.7
Time
2:09.8
Pace
309
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 113 |
October 15, 2026 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.7 | 5,000 | 2:09.8 | 160 | 856 | 309 | 22 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 838 | 61 | 23 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 859 | 62 | 23 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 859 | 62 | 23 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 859 | 62 | 23 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 865 | 62 | 23 |
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Workout Graph
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