Andy Street 5000m row
5,000
Meters
21:39.9
Time
2:09.9
Pace
309
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 113 |
October 20, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.9 | 5,000 | 2:09.9 | 159 | 855 | 309 | 22 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 831 | 61 | 22 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 859 | 62 | 23 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 859 | 62 | 23 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 860 | 62 | 23 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 868 | 62 | 23 |
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Workout Graph
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