Andy Street 500m row
500
Meters
2:11.6
Time
2:11.6
Pace
30
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 113 |
October 21, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.6 | 500 | 2:11.6 | 154 | 820 | 30 | 23 |
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 5 | 24 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 23 |
| 0:26.0 | 300 | 2:10.0 | 159 | 969 | 7 | 25 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 23 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 23 |
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Workout Graph
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