Andy Street 5000m row
5,000
Meters
21:35.4
Time
2:09.5
Pace
310
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 113 |
October 24, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.4 | 5,000 | 2:09.5 | 161 | 861 | 310 | 23 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 61 | 23 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 858 | 62 | 23 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 858 | 62 | 23 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 859 | 62 | 23 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 889 | 63 | 23 |
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Workout Graph
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