Andy Street 5000m row
5,000
Meters
21:39.2
Time
2:09.9
Pace
310
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 113 |
October 27, 2026 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.2 | 5,000 | 2:09.9 | 160 | 858 | 310 | 22 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 832 | 61 | 22 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 859 | 62 | 23 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 859 | 62 | 23 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 860 | 62 | 23 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 884 | 63 | 23 |
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Workout Graph
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