Andy Street 5000m row
5,000
Meters
21:40.0
Time
2:10.0
Pace
310
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 117 |
October 31, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.0 | 5,000 | 2:10.0 | 159 | 858 | 310 | 22 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 824 | 61 | 22 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 859 | 62 | 23 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 860 | 62 | 23 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 861 | 62 | 23 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 889 | 63 | 23 |
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Workout Graph
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