Andy Street 500m row
500
Meters
2:22.0
Time
2:22.0
Pace
28
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 115 |
November 09, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.0 | 500 | 2:22.0 | 122 | 709 | 28 | 18 |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 5 | 18 |
| 0:28.3 | 200 | 2:21.5 | 124 | 763 | 6 | 19 |
| 0:28.1 | 300 | 2:20.5 | 126 | 768 | 6 | 17 |
| 0:27.6 | 400 | 2:18.0 | 133 | 782 | 6 | 20 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 19 |
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Workout Graph
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