Andy Street 5000m row
5,000m
Meters
21:06.4
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 3074 |
| Drag Factor | 119 |
September 22, 2016 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.4 | 5,000m | 2:06.6 | 172 | 893 | 24 |
| 21:06.4 | 5,000m | 2:06.6 | 172 | 893 | 24 |
| 8:20.0 | 24 | ||||
| 4:14.7 | 6,000m | 59:27.2.9 | -10846 | -37027 | 24 |
| 25:00.0 | 24 | ||||
| 4:14.0 | 21,000m | 2:07.0 | 171 | 888 | 24 |
| 41:40.0 | 24 | ||||
| 4:12.0 | 31,000m | 2:06.0 | 175 | 902 | 24 |
| 58:20.0 | 24 | ||||
| 4:14.0 | 41,000m | 2:07.0 | 171 | 888 | 24 |
| 1:15:00.0 | 24 | ||||
| 4:11.7 | 51,000m | 2:05.8 | 176 | 904 | 24 |
| 1:31:40.0 | 24 |
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Workout Graph
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