Andy Street 7000m row
7,000m
Meters
29:41.4
Time
2:07.2
Pace
436
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 2145 |
| Drag Factor | 122 |
September 12, 2016 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.4 | 7,000m | 2:07.2 | 170 | 884 | 24 |
| 5:58.4 | 1,400m | 2:08.0 | 167 | 874 | 24 |
| 5:57.3 | 2,800m | 2:07.6 | 168 | 879 | 24 |
| 5:56.1 | 4,200m | 2:07.1 | 170 | 885 | 24 |
| 5:55.8 | 5,600m | 2:07.0 | 171 | 887 | 24 |
| 5:53.7 | 7,000m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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