Andy Street 3x1000m/3:00r row
3,000m
Meters
11:44.1
Time
1:57.3
Pace
203
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,082m |
| Overall Time | 20:44.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 124 |
September 07, 2016 21:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.1 | 3,000m | 1:57.3 | 217 | 1045 | 24 | |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 24 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 24 | |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 24 | |
| r82m |
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Workout Graph
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