Andy Street 5500m row
5,500m
Meters
22:54.6
Time
2:04.9
Pace
349
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 2174 |
| Drag Factor | 121 |
August 26, 2016 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.6 | 5,500m | 2:04.9 | 179 | 917 | 25 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 25 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 25 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 25 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 25 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 25 |
| 1:57.5 | 5,500m | 1:57.5 | 216 | 1042 | 25 |
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Workout Graph
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