Andy Street 5500m row
5,500m
Meters
23:49.4
Time
2:09.9
Pace
334
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 24 |
Stroke Count | 2151 |
Drag Factor | 120 |
August 22, 2016 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:49.4 | 5,500m | 2:09.9 | 160 | 848 | 24 |
4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 24 |
4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 24 |
4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 24 |
4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 24 |
4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 25 |
2:10.1 | 5,500m | 2:10.1 | 159 | 847 | 24 |
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Workout Graph
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