Andy Street 5000m row
5,000m
Meters
22:01.5
Time
2:12.1
Pace
301
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 20 |
Stroke Count | 1348 |
Drag Factor | 122 |
August 03, 2016 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:01.5 | 5,000m | 2:12.1 | 152 | 821 | 20 |
4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 20 |
4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 19 |
4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 20 |
4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 20 |
4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 20 |
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Workout Graph
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