Andy Street 2x10:00/2:00r row
4,763m
Meters
20:00.0
Time
2:05.9
Pace
300
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,788m |
| Overall Time | 24:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 117 |
October 11, 2016 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,763m | 2:05.9 | 175 | 902 | 24 | |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 23 | |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 24 | |
| r25m |
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Workout Graph
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