Andy Street 4x800m/2:00r row

3,200m

Meters

12:13.9

Time

1:54.6

Pace

223

Calories

Rest Distance95m
Rest Time8:00.0
Overall Distance3,295m
Overall Time20:13.9
Average Watts232
Calories Per Hour1098
Stroke Rate27
Stroke Count335
Drag Factor116

October 12, 2016 08:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:13.9 3,200m 1:54.6 232 1098 27
3:04.6 800m 1:55.3 228 1084 27
3:03.3 800m 1:54.5 233 1101 27
3:03.2 800m 1:54.5 233 1102 27
3:02.8 800m 1:54.2 235 1107 27
r95m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.