Andy Street 3x10:00/2:00r row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
471
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,316m |
| Overall Time | 36:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 112 |
November 10, 2016 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 24 | |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 24 | |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 24 | |
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 24 | |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.