Andy Street 4x800m/2:00r row

3,200m

Meters

12:10.5

Time

1:54.1

Pace

224

Calories

Rest Distance106m
Rest Time8:00.0
Overall Distance3,306m
Overall Time20:10.5
Average Watts235
Calories Per Hour1110
Stroke Rate27
Stroke Count339
Drag Factor113

November 12, 2016 10:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:10.5 3,200m 1:54.1 235 1110 27
3:03.4 800m 1:54.6 232 1099 27
3:03.3 800m 1:54.5 233 1101 27
3:03.0 800m 1:54.3 234 1105 27
3:00.8 800m 1:53.0 243 1134 27
r106m

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