Andy Street 2x15:00/2:00r row
7,302m
Meters
30:00.0
Time
2:03.2
Pace
472
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,327m |
| Overall Time | 34:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 114 |
November 16, 2016 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,302m | 2:03.2 | 187 | 943 | 24 | |
| 15:00.0 | 3,642m | 2:03.5 | 186 | 938 | 24 | |
| 15:00.0 | 3,660m | 2:02.9 | 188 | 948 | 24 | |
| r25m |
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Workout Graph
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