Andy Street 8000m row
8,000m
Meters
35:13.8
Time
2:12.1
Pace
483
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 4568 |
| Drag Factor | 112 |
November 17, 2016 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.8 | 8,000m | 2:12.1 | 152 | 822 | 22 |
| 7:22.0 | 1,600m | 2:18.1 | 133 | 757 | 21 |
| 2:40.0 | 21 | ||||
| 35:13.8 | 9,600m | 2:45.1 | 78 | 567 | 22 |
| 8:00.0 | 22 | ||||
| 7:02.5 | 1,600m | 59:15.8.1 | -4106 | -13831 | 21 |
| 13:20.0 | 21 | ||||
| 6:58.5 | 11,200m | 2:10.7 | 156 | 838 | 22 |
| 18:40.0 | 22 | ||||
| 6:57.8 | 14,400m | 2:10.5 | 157 | 841 | 22 |
| 24:00.0 | 22 | ||||
| 6:53.0 | 17,600m | 2:09.0 | 163 | 860 | 22 |
| 29:20.0 | 22 |
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Workout Graph
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