Andy Street 3x2000m/4:00r row
6,000m
Meters
23:23.0
Time
1:56.9
Pace
410
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,102m |
| Overall Time | 35:23.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 115 |
November 22, 2016 21:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.0 | 6,000m | 1:56.9 | 219 | 1053 | 27 | |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 27 | |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 27 | |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 26 | |
| r102m |
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Workout Graph
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