Andy Street 5x750m/2:00r row
3,750m
Meters
14:10.4
Time
1:53.3
Pace
265
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,977m |
| Overall Time | 24:10.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 209 |
November 29, 2016 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.4 | 3,750m | 1:53.3 | 240 | 1126 | 27 | |
| 2:51.3 | 750m | 1:54.2 | 235 | 1108 | 28 | |
| 2:50.3 | 750m | 1:53.5 | 239 | 1123 | 27 | |
| 2:50.5 | 750m | 1:53.6 | 238 | 1120 | 27 | |
| 2:50.6 | 750m | 1:53.7 | 238 | 1118 | 27 | |
| 2:47.7 | 750m | 1:51.8 | 250 | 1161 | 27 | |
| r227m |
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Workout Graph
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