Andy Street 30:00 row
7,278m
Meters
30:00.0
Time
2:03.6
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 2123 |
| Drag Factor | 117 |
December 07, 2016 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,278m | 2:03.6 | 185 | 936 | 24 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 24 |
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Workout Graph
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