Andy Street 2x15:00/2:00r row
7,362m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,414m |
| Overall Time | 34:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 202 |
December 14, 2016 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,362m | 2:02.2 | 192 | 959 | 23 | |
| 15:00.0 | 3,667m | 2:02.7 | 189 | 951 | 23 | |
| 15:00.0 | 3,695m | 2:01.7 | 194 | 966 | 23 | |
| r52m |
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Workout Graph
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