Andy Street 4x8:00/2:00r row
8,035m
Meters
32:00.0
Time
1:59.4
Pace
536
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,129m |
| Overall Time | 40:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 152 |
December 16, 2016 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,035m | 1:59.4 | 205 | 1006 | 24 | |
| 8:00.0 | 1,958m | 2:02.5 | 190 | 954 | 23 | |
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 24 | |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 24 | |
| 8:00.0 | 2,091m | 1:54.7 | 231 | 1096 | 25 | |
| r94m |
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Workout Graph
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