Andy Street 11000m row
11,000m
Meters
43:38.7
Time
1:59.0
Pace
736
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 3167 |
| Drag Factor | 115 |
December 20, 2016 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.7 | 11,000m | 1:59.0 | 208 | 1014 | 24 |
| 8:50.4 | 2,200m | 2:00.5 | 200 | 987 | 24 |
| 8:45.1 | 4,400m | 1:59.3 | 206 | 1008 | 24 |
| 8:44.9 | 6,600m | 1:59.2 | 206 | 1009 | 24 |
| 8:44.1 | 8,800m | 1:59.1 | 207 | 1012 | 24 |
| 8:34.1 | 11,000m | 1:56.8 | 219 | 1055 | 25 |
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Workout Graph
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