Andy Street 8000m row
8,000m
Meters
34:56.5
Time
2:11.0
Pace
485
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 2248 |
| Drag Factor | 117 |
December 23, 2016 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.5 | 8,000m | 2:11.0 | 156 | 835 | 21 |
| 7:07.0 | 1,600m | 2:13.4 | 147 | 806 | 22 |
| 7:04.9 | 3,200m | 2:12.7 | 150 | 814 | 20 |
| 6:56.4 | 4,800m | 2:10.1 | 159 | 846 | 21 |
| 7:00.0 | 6,400m | 2:11.2 | 155 | 832 | 21 |
| 6:48.3 | 8,000m | 2:07.5 | 168 | 879 | 22 |
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Workout Graph
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