Andy Street 3x10:00/2:00r row
7,526m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,563m |
| Overall Time | 36:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 121 |
January 05, 2017 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,526m | 1:59.5 | 205 | 1004 | 24 | |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 24 | |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 24 | |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 24 | |
| r37m |
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Workout Graph
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