Andy Street 12000m row
12,000m
Meters
48:08.5
Time
2:00.3
Pace
793
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 3479 |
| Drag Factor | 116 |
January 09, 2017 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.5 | 12,000m | 2:00.3 | 201 | 990 | 24 |
| 9:49.8 | 2,400m | 2:02.8 | 189 | 949 | 24 |
| 9:43.2 | 4,800m | 2:01.5 | 195 | 971 | 24 |
| 9:35.6 | 7,200m | 1:59.9 | 203 | 998 | 24 |
| 9:33.7 | 9,600m | 1:59.5 | 205 | 1005 | 24 |
| 9:26.3 | 12,000m | 1:57.9 | 213 | 1033 | 24 |
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Workout Graph
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