Andy Street 30:00 row
7,068m
Meters
30:00.0
Time
2:07.3
Pace
449
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 4020 |
| Drag Factor | 113 |
January 12, 2017 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,068m | 2:07.3 | 170 | 883 | 23 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 |
| 6:00.0 | 22 | ||||
| 30:00.0 | 7,068m | 1:41.8 | 331 | 1439 | 23 |
| 30:00.0 | 23 | ||||
| 12:00.0 | 1,442m | 53:45.5 | -7 | 277 | 23 |
| 12:00.0 | 23 | ||||
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 |
| 18:00.0 | 21 | ||||
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 |
| 24:00.0 | 23 | ||||
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 24 |
| 30:00.0 | 24 |
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Workout Graph
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