Andy Street 11x32:00/2:00r row
7,686m
Meters
32:00.0
Time
2:04.9
Pace
489
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,686m |
| Overall Time | 32:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 1502 |
| Drag Factor | 114 |
January 18, 2017 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,686m | 2:04.9 | 180 | 918 | 24 | |
| 32:00.0 | 7,686m | 2:04.9 | 180 | 918 | 6 | |
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 24 | |
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 24 | |
| 8:00.0 | 1,913m | 2:05.4 | 177 | 910 | 23 | |
| 8:00.0 | 1,913m | 2:05.4 | 177 | 910 | 23 | |
| 8:00.0 | 1,922m | 2:04.8 | 180 | 918 | 24 | |
| 8:00.0 | 1,922m | 2:04.8 | 180 | 918 | 24 | |
| 8:00.0 | 1,949m | 2:03.1 | 187 | 945 | 24 | |
| 8:00.0 | 1,949m | 2:03.1 | 187 | 945 | 24 | |
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| 0 | ||||||
| r0m |
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