Andy Street 3x10:00/2:00r row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,710m |
| Overall Time | 36:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 113 |
January 26, 2017 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 21 | |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 21 | |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 | |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 21 | |
| r43m |
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Workout Graph
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