Andy Street 5000m row
5,000m
Meters
21:15.4
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 115 |
February 06, 2017 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.4 | 5,000m | 2:07.5 | 169 | 880 | 24 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 24 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 24 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 23 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 23 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 24 |
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Workout Graph
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