Andy Street 5000m row
5,000m
Meters
20:15.8
Time
2:01.5
Pace
327
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 24 |
Stroke Count | 486 |
Drag Factor | 115 |
February 07, 2017 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:15.8 | 5,000m | 2:01.5 | 195 | 970 | 24 |
4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 24 |
4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 23 |
4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 24 |
3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 24 |
3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 25 |
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Workout Graph
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