Andy Street 12000m row
12,000m
Meters
52:29.8
Time
2:11.2
Pace
737
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 1161 |
| Drag Factor | 111 |
February 20, 2017 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:29.8 | 12,000m | 2:11.2 | 155 | 832 | 22 |
| 11:11.9 | 2,400m | 2:19.9 | 128 | 739 | 22 |
| 11:06.9 | 4,800m | 2:18.9 | 130 | 749 | 21 |
| 10:49.7 | 7,200m | 2:15.3 | 141 | 785 | 21 |
| 9:59.9 | 9,600m | 2:04.9 | 179 | 917 | 23 |
| 9:21.4 | 12,000m | 1:56.9 | 219 | 1052 | 25 |
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Workout Graph
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