Andy Street 5000m row
5,000
Meters
21:42.8
Time
2:10.2
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 112 |
February 17, 2017 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.8 | 5,000 | 2:10.2 | 158 | 844 | 304 | 21 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 58 | 21 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 59 | 21 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 809 | 59 | 21 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 889 | 62 | 22 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 1010 | 66 | 22 |
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Workout Graph
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