Andy Street 8000m row
8,000m
Meters
35:43.3
Time
2:13.9
Pace
480
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 22 |
Stroke Count | 764 |
Drag Factor | 110 |
March 11, 2017 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:43.3 | 8,000m | 2:13.9 | 146 | 801 | 22 |
7:43.1 | 1,600m | 2:24.7 | 115 | 697 | 21 |
2:40.0 | 21 | ||||
35:43.3 | 9,600m | 2:47.4 | 75 | 556 | 21 |
8:00.0 | 21 | ||||
7:26.2 | 1,600m | 59:13.5 | -3486 | -11697 | 21 |
13:20.0 | 21 | ||||
7:02.2 | 11,200m | 2:11.9 | 152 | 824 | 22 |
18:40.0 | 22 | ||||
6:52.7 | 14,400m | 2:08.9 | 163 | 861 | 22 |
24:00.0 | 22 | ||||
6:39.1 | 17,600m | 2:04.7 | 180 | 920 | 22 |
29:20.0 | 22 |
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Workout Graph
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