Andy Street 5000m row
5,000
Meters
22:23.0
Time
2:14.3
Pace
299
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 110 |
March 16, 2017 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.0 | 5,000 | 2:14.3 | 144 | 801 | 299 | 21 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 723 | 57 | 21 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 776 | 59 | 21 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 777 | 59 | 21 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 842 | 61 | 22 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 900 | 63 | 22 |
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Workout Graph
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