Andy Street 5000m row
5,000m
Meters
22:23.0
Time
2:14.3
Pace
299
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 110 |
March 16, 2017 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.0 | 5,000m | 2:14.3 | 144 | 797 | 21 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 21 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 21 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 21 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 22 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 22 |
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Workout Graph
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