Andy Street 8000m row
8,000m
Meters
35:29.3
Time
2:13.0
Pace
484
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 794 |
| Drag Factor | 109 |
March 18, 2017 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:29.3 | 8,000m | 2:13.0 | 148 | 811 | 22 |
| 7:29.8 | 1,600m | 2:20.5 | 126 | 733 | 22 |
| 7:37.3 | 3,200m | 2:22.9 | 120 | 712 | 20 |
| 6:58.3 | 4,800m | 2:10.7 | 157 | 839 | 23 |
| 6:51.9 | 6,400m | 2:08.7 | 164 | 864 | 23 |
| 6:32.0 | 8,000m | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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