Andy Street 11x4000m/5:00r row

4,000m

Meters

14:43.8

Time

1:50.4

Pace

292

Calories

Rest Distance0m
Rest Time
Overall Distance4,000m
Overall Time14:43.8
Average Watts260
Calories Per Hour1193
Stroke Rate27
Stroke Count800
Drag Factor108

March 20, 2017 08:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:43.8 4,000m 1:50.4 260 1193 27
14:43.8 4,000m 1:50.4 260 1193 7
3:43.3 1,000m 1:51.6 251 1165 27
3:43.3 1,000m 1:51.6 251 1165 27
3:42.6 1,000m 1:51.3 254 1173 27
3:42.6 1,000m 1:51.3 254 1173 27
3:39.9 1,000m 1:49.9 263 1206 27
3:39.9 1,000m 1:49.9 263 1206 27
3:38.0 1,000m 1:49.0 270 1230 27
3:38.0 1,000m 1:49.0 270 1230 27
0
0
r0m

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