Andy Street 8000m row
8,000m
Meters
34:39.2
Time
2:09.9
Pace
489
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 112 |
March 21, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.2 | 8,000m | 2:09.9 | 159 | 848 | 23 |
| 7:09.0 | 1,600m | 2:14.0 | 145 | 799 | 23 |
| 7:05.7 | 3,200m | 2:13.0 | 149 | 811 | 23 |
| 6:52.9 | 4,800m | 2:09.0 | 163 | 860 | 23 |
| 6:51.7 | 6,400m | 2:08.6 | 164 | 865 | 23 |
| 6:39.9 | 8,000m | 2:04.9 | 179 | 917 | 24 |
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Workout Graph
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