Andy Street 5000m row
5,000m
Meters
21:23.6
Time
2:08.3
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 113 |
March 25, 2017 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.6 | 5,000m | 2:08.3 | 165 | 869 | 24 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 24 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 23 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 24 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 24 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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