Andy Street 4x2000m/5:00r row
8,000m
Meters
29:52.0
Time
1:52.0
Pace
574
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,067m |
| Overall Time | 49:52.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 113 |
April 05, 2017 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.0 | 8,000m | 1:52.0 | 249 | 1157 | 26 | |
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 26 | |
| 7:26.9 | 2,000m | 1:51.7 | 251 | 1163 | 26 | |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 26 | |
| 7:29.1 | 2,000m | 1:52.2 | 247 | 1151 | 26 | |
| r67m |
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Workout Graph
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