Andy Street 30:00 row
6,217m
Meters
30:00.0
Time
2:24.7
Pace
382
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 114 |
April 06, 2017 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,217m | 2:24.7 | 115 | 697 | 21 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 21 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 20 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 21 |
| 24:00.0 | 1,087m | 2:45.5 | 77 | 565 | 18 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 |
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Workout Graph
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