Andy Street 5000m row
5,000m
Meters
19:09.2
Time
1:54.9
Pace
346
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 26 |
Stroke Count | 490 |
Drag Factor | 113 |
April 07, 2017 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:09.2 | 5,000m | 1:54.9 | 231 | 1093 | 26 |
3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 26 |
1:40.0 | 26 | ||||
19:09.2 | 6,000m | 2:23.6 | 118 | 706 | 26 |
5:00.0 | 26 | ||||
3:52.7 | 1,000m | 59:20.4.8 | -6000 | -20349 | 25 |
8:20.0 | 25 | ||||
3:51.5 | 7,000m | 1:55.7 | 226 | 1076 | 25 |
11:40.0 | 25 | ||||
3:48.2 | 9,000m | 1:54.1 | 236 | 1110 | 26 |
15:00.0 | 26 | ||||
3:44.1 | 11,000m | 1:52.0 | 249 | 1156 | 26 |
18:20.0 | 26 |
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Workout Graph
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