Andy Street 8000m row
8,000m
Meters
34:19.0
Time
2:08.6
Pace
505
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 112 |
April 13, 2017 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.0 | 8,000m | 2:08.6 | 164 | 865 | 23 |
| 7:03.2 | 1,600m | 2:12.2 | 151 | 820 | 23 |
| 2:40.0 | 23 | ||||
| 34:19.0 | 9,600m | 2:40.8 | 84 | 589 | 23 |
| 8:00.0 | 23 | ||||
| 6:47.8 | 1,600m | 59:17.5 | -4566 | -15415 | 23 |
| 13:20.0 | 23 | ||||
| 7:21.3 | 11,200m | 2:17.9 | 133 | 759 | 21 |
| 18:40.0 | 21 | ||||
| 6:36.5 | 14,400m | 2:03.9 | 184 | 933 | 23 |
| 24:00.0 | 23 | ||||
| 6:30.3 | 17,600m | 2:01.9 | 193 | 963 | 23 |
| 29:20.0 | 23 |
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Workout Graph
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