Andy Street 5000m row
5,000m
Meters
19:48.0
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 111 |
April 14, 2017 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 25 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 25 |
| 1:40.0 | 25 | ||||
| 19:48.0 | 6,000m | 2:28.5 | 107 | 667 | 25 |
| 5:00.0 | 25 | ||||
| 4:02.9 | 1,000m | 59:19.5 | -5275 | -17856 | 25 |
| 8:20.0 | 25 | ||||
| 3:59.7 | 7,000m | 1:59.8 | 203 | 999 | 25 |
| 11:40.0 | 25 | ||||
| 3:55.9 | 9,000m | 1:57.9 | 213 | 1034 | 26 |
| 15:00.0 | 26 | ||||
| 3:46.2 | 11,000m | 1:53.1 | 242 | 1132 | 26 |
| 18:20.0 | 26 |
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Workout Graph
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