Andy Street 0:30 row
80m
Meters
0:30.7
Time
3:11.8
Pace
4
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 112 |
April 14, 2017 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.7 | 80m | 3:11.8 | 50 | 470 | 19 |
| 0:30.0 | 259m | 0:57.9 | 1802 | 6500 | 19 |
| 0:30.0 | 19 | ||||
| 0:30.0 | 16 | ||||
| 0:30.0 | 16 |
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