Andy Street 5x1500m/5:00r row
7,500m
Meters
28:30.6
Time
1:54.0
Pace
526
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,591m |
| Overall Time | 53:30.6 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 110 |
May 10, 2017 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.6 | 7,500m | 1:54.0 | 236 | 1112 | 25 | |
| 5:39.7 | 1,500m | 1:53.2 | 241 | 1129 | 26 | |
| 5:39.0 | 1,500m | 1:53.0 | 243 | 1134 | 25 | |
| 5:40.5 | 1,500m | 1:53.5 | 239 | 1123 | 25 | |
| 5:47.6 | 1,500m | 1:55.8 | 225 | 1074 | 25 | |
| 5:43.7 | 1,500m | 1:54.5 | 233 | 1101 | 25 | |
| r91m |
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Workout Graph
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