Andy Street 30:00 row
7,155m
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 108 |
May 11, 2017 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,155m | 2:05.7 | 176 | 905 | 23 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 23 |
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Workout Graph
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