Andy Street 8000m row
8,000m
Meters
34:28.1
Time
2:09.2
Pace
494
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 111 |
May 18, 2017 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.1 | 8,000m | 2:09.2 | 162 | 857 | 23 |
| 7:07.5 | 1,600m | 2:13.5 | 147 | 805 | 23 |
| 7:05.0 | 3,200m | 2:12.8 | 149 | 814 | 22 |
| 6:51.1 | 4,800m | 2:08.4 | 165 | 868 | 23 |
| 6:47.8 | 6,400m | 2:07.4 | 169 | 882 | 23 |
| 6:36.7 | 8,000m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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